How To Make Asian Style Spinach Omelette

Spinach omelettes are the epitome of a quick, nutritious, and satisfying meal. Whether you’re kick-starting your day or looking for a light dinner, this dish fits the bill.

How To Make Asian Style Spinach Omelette

Recipe by Cinnamon GrayCourse: Beef

Ingredients

• Baby Spinach

• 4 eggs

• 1 tbsp oyster sauce

• 1 tsp 13 spice

• himalayan salt

• olive oil

• sesame seed garnish (optional)

Directions

• whisk the eggs ,add olive oil to shallow pan and preheat
• add the spinach, cook until reduced.
• add the spinach to the egg add 13 spice oyster sauce and salt, into a bowl and mix together
• bring pan back to heat add more oil add the mix back to the pan cook for 5 minutes
• flip and cook for a further 2 – 3 minutes
• (optional) garnish with sesame seed.

Recipe Video

Notes

• Dont be afraid to experiment!

Packed with protein from eggs and the myriad vitamins and minerals from spinach, it’s a small powerhouse on your plate. It’s not just about nutrition—it’s about simplicity and the art of turning basic ingredients into something extraordinary.

Ingredients and Tools Needed

Key Ingredients:

• Fresh spinach leaves (1 cup, washed and chopped)
• Eggs (2-3 large)
• Milk or cream (optional, 1 tablespoon for fluffiness)
• Olive oil or butter (1 teaspoon)
• Salt and pepper to taste

Optional Additions:

• Grated cheese (cheddar, feta, or parmesan)
• Chopped onions, tomatoes, or bell peppers
• Herbs like parsley or dill

Essential Tools:

• A non-stick frying pan
• A whisk or fork for beating the eggs
• A spatula for flipping
• A sharp knife and cutting board for prep work

Preparation Steps

Start with the spinach. Fresh spinach is best for both flavor and texture. Rinse the leaves thoroughly under cold water to remove any grit, then pat them dry with a kitchen towel. Chop them finely so they integrate seamlessly into the omelette.

Next, crack the eggs into a bowl. Add a pinch of salt and pepper, and whisk until the mixture is frothy. If you prefer a fluffier omelette, add a splash of milk or cream. Prepare any additional ingredients, like chopping onions or grating cheese, to streamline the cooking process.

Mastering the Cooking Process

Heat your frying pan over medium heat. Add a teaspoon of olive oil or butter and let it melt, spreading it evenly across the pan’s surface. Toss in the spinach and sauté it for a minute or two until it wilts but retains its vibrant green hue.

Lower the heat slightly and pour the whisked eggs into the pan, tilting it gently to spread the mixture evenly. Let it cook undisturbed for a minute, then sprinkle any additional toppings like cheese or herbs on top. Once the edges begin to set, use a spatula to fold the omelette in half or slide it onto a plate if you prefer it open-faced.

Flavorful Variations to Try

Why settle for ordinary when you can elevate your spinach omelette? Add crumbled feta or grated parmesan for a creamy, tangy kick. If you’re feeling adventurous, toss in a handful of sautéed mushrooms or diced tomatoes for a burst of texture and flavor. Spices like paprika, cumin, or chili flakes can transform your omelette into a dish with global flair.

For a Mediterranean vibe, pair spinach with sun-dried tomatoes and a sprinkle of oregano. Or, go bold with Indian-inspired flavors, adding turmeric, coriander, and a hint of garam masala. The possibilities are endless!

Serving Suggestions and Pairings

Presentation matters. Serve your spinach omelette on a warm plate, garnished with a few fresh spinach leaves or a sprinkle of freshly ground pepper. Pair it with whole-grain toast, avocado slices, or a light side salad for a balanced meal.

For breakfast, a glass of freshly squeezed orange juice or a cup of coffee complements the dish perfectly. If you’re enjoying it for dinner, consider a side of roasted potatoes or a chilled glass of white wine.

Bon appétit!

A spinach omelette is more than just a meal—it’s an expression of culinary creativity. Simple yet versatile, it offers endless opportunities to experiment with flavors and textures. So, grab those eggs, embrace the greenery, and whip up a dish that’s as delightful to make as it is to eat.