These conversions are approximate and may vary slightly depending on factors like the density of the ingredient. Always consider using a kitchen scale for precise measurements, especially in baking where accuracy is crucial.
Cups to Grams/Ounces:
Cups (US)
Grams
Ounces
1/4
30g
1oz
1/3
40g
1.5oz
1/2
60g
2oz
2/3
80g
3oz
3/4
90g
3.25oz
1
120g
4.25oz
1 1/4
150g
5.25oz
1 1/2
180g
6.25oz
1 2/3
200g
7oz
1 3/4
210g
7.5oz
2
240g
8.5oz
Tablespoons and Teaspoons to Grams/Ounces:
Tablespoons (tbsp)
Teaspoons (tsp)
Grams
Ounces
1
3
15g
0.5oz
2
6
30g
1oz
3
9
45g
1.5oz
4
12
60g
2oz
5
15
75g
2.5oz
6
18
90g
3oz
7
21
105g
3.5oz
8
24
120g
4oz
9
27
135g
4.5oz
10
30
150g
5oz
Different Density Ingredients
Think about how different density ingredients pack, here’s some different tables.
Butter:
Cups (US)
Grams
Ounces
1/4
57g
2oz
1/2
113g
4oz
3/4
170g
6oz
1
227g
8oz
All-Purpose Flour:
Cups (US)
Grams
Ounces
1/4
31g
1.1oz
1/3
42g
1.5oz
1/2
63g
2.2oz
2/3
85g
3oz
3/4
95g
3.4oz
1
125g
4.4oz
Bread Flour:
Cups (US)
Grams
Ounces
1/4
34g
1.2oz
1/3
45g
1.6oz
1/2
68g
2.4oz
2/3
90g
3.2oz
3/4
102g
3.6oz
1
136g
4.8oz
Cocoa Powder:
Cups (US)
Grams
Ounces
1/4
25g
0.9oz
1/3
33g
1.2oz
1/2
50g
1.8oz
2/3
67g
2.4oz
3/4
75g
2.6oz
1
100g
3.5oz
Powdered Sugar:
Cups (US)
Grams
Ounces
1/4
32g
1.1oz
1/3
42g
1.5oz
1/2
63g
2.2oz
2/3
85g
3oz
3/4
95g
3.4oz
1
125g
4.4oz
Rolled Oats:
Cups (US)
Grams
Ounces
1/4
20g
0.7oz
1/3
27g
1oz
1/2
40g
1.4oz
2/3
53g
1.9oz
3/4
60g
2.1oz
1
80g
2.8oz
Granulated Sugar:
Cups (US)
Grams
Ounces
1/4
50g
1.8oz
1/3
67g
2.4oz
1/2
100g
3.5oz
2/3
134g
4.7oz
3/4
150g
5.3oz
1
200g
7oz
Packed Brown Sugar:
Cups (US)
Grams
Ounces
1/4
55g
2oz
1/3
73g
2.6oz
1/2
110g
3.9oz
2/3
147g
5.2oz
3/4
165g
5.8oz
1
220g
7.8oz
Uncooked Long-Grain White Rice:
Cups (US)
Grams
Ounces
1/4
45g
1.6oz
1/3
60g
2.1oz
1/2
90g
3.2oz
2/3
120g
4.2oz
3/4
135g
4.8oz
1
180g
6.4oz
Uncooked Short-Grain White Rice:
Cups (US)
Grams
Ounces
1/4
45g
1.6oz
1/3
60g
2.1oz
1/2
90g
3.2oz
2/3
120g
4.2oz
3/4
135g
4.8oz
1
180g
6.4oz
Honey, Molasses & Syrup:
Cups (US)
Grams
Ounces
1/4
85g
3oz
1/3
113g
4oz
1/2
170g
6oz
2/3
227g
8oz
3/4
255g
9oz
1
340g
12oz
Water:
Cups (US)
Grams
Ounces
1/4
60g
2.1oz
1/3
80g
2.8oz
1/2
120g
4.2oz
2/3
160g
5.6oz
3/4
180g
6.3oz
1
240g
8.5oz
Milk:
Cups (US)
Grams
Ounces
1/4
60g
2.1oz
1/3
80g
2.8oz
1/2
120g
4.2oz
2/3
160g
5.6oz
3/4
180g
6.3oz
1
240g
8.5oz
A super usful conversion tool for Temperature, Weight, Time, Area, Speed, and Distance.