These conversions are approximate and may vary slightly depending on factors like the density of the ingredient. Always consider using a kitchen scale for precise measurements, especially in baking where accuracy is crucial.
Cups to Grams/Ounces:
Cups (US)
Grams
Ounces
1/4
30g
1oz
1/3
40g
1.5oz
1/2
60g
2oz
2/3
80g
3oz
3/4
90g
3.25oz
1
120g
4.25oz
1 1/4
150g
5.25oz
1 1/2
180g
6.25oz
1 2/3
200g
7oz
1 3/4
210g
7.5oz
2
240g
8.5oz
Tablespoons and Teaspoons to Grams/Ounces:
Tablespoons (tbsp)
Teaspoons (tsp)
Grams
Ounces
1
3
15g
0.5oz
2
6
30g
1oz
3
9
45g
1.5oz
4
12
60g
2oz
5
15
75g
2.5oz
6
18
90g
3oz
7
21
105g
3.5oz
8
24
120g
4oz
9
27
135g
4.5oz
10
30
150g
5oz
Different Density Ingredients
Think about how different density ingredients pack, here’s some different tables.